Hello families,
I hope that you are all well. For those families that are struggling to find some calm at the moment, Childline have added a really lovely page to their website. It includes yoga videos, breathing exercises and a range of activities, including build your own happy place. I hope that you find it helpful.
https://www.childline.org.uk/toolbox/calm-zone/
Best wishes and take care,
Mrs Mullaney